Jujitsu

Great session last nightSyllabus work You know we are progressing when someone punches the instructor in the nose and says it felt like a good finish Arm. Nose. Face. HurtsFab day

2013

6th Sept

Excellent work by everyone beginners and experienced alike .

It was nice to see Nigel Sensei on the mats after a long break , Gary he made you work but it will be worth it come the grading . Mel and ian the techniques looked good , Jiri and thom you guys were killing each other nice to see.!!

See you all Thursday

Regards

Alan

Wow ...

If I cant train ….

Then I will post on here instead !!!

Smurf