Jujitsu 

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Great session last nightSyllabus work You know we are progressing when someone punches the instructor in the nose and says it felt like a  good finish Arm.  Nose. Face. HurtsFab day

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2013

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6th Sept

Excellent work by everyone beginners and experienced alike .

It was nice to see Nigel Sensei on the mats after a long break , Gary he made you work but it will be worth it come the grading . Mel and ian the techniques looked good , Jiri and thom you guys were killing each other nice to see.!!

See you all Thursday

Regards

Alan

Wow ...

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If I cant train ….

Then I will post on here instead !!!

Smurf

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